Wednesday, August 10, 2011
How can I calm down from a hypomanic episode?
So i was initially suffering from panic attacks and was given medication to treat the condition,klonopin.I took it for five day I no longer get them however it seems like I jus get the panic attack spread out throught the course of the day manifested in being hyper energetic,but have bad judgment and above all CAN'T SLEEP.I sleep maybe 3 hrs if i'm lucky and then its back to feeling like I drank 8 cups of coffee which of course I'm def NOT taking that or any stimulants.My doctor said i have symptoms of hypomania and prescribed me depakote,however it kills my reflexes and turns me into a zombie,I almost hit someone in a bike,thank god I was able to stop :( and can't stand taking it.Any natural ways to get off the high end of this roller coaster ride without meds,it seems like i tried everything like deep breathing and jus tryin to relax to no avail.HELP!I jus want to get my life back!I think if i slept the problem would be much reduced and can work from there at getting rid of it altogether.Any personal experiences with anyone who suffers from this condition?how did u calm down?
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